This unique and vital book focuses on a topic many people struggle with but most don't speak about: anxiety disorder. The author, who suffered from anxiety disorder herself, shares her own insight, as well as professional advice and--most importantly--the Torah's perspective on coping with anxiety and other stress disorders. Beautifully written, captivating, and reassuring, this book's positive, upbeat attitude will work wonders for you or for someone else you know who suffers from this common challenge. For the first time, you are not alone.